Megan Rodden ~Naturopath~
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Lemon Thyme Lockdown Tea

21/9/2020

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I am obsessed with tea and this is one of my favourites right now.
Juice of half a lemon, 1 teaspoon of organic thyme - crushed to help release the oils and 1 teaspoon of manuka honey. Steep for 5-10 minutes.
I have been enjoying this tea since the first lockdown in March and first posted this on my Facebook page early in our second lockdown and thought I would re-share it here.
Thyme and manuka have purifying antimicrobial properties, lemon is known for its immune boosting and uplifting nature. So for me it is a lovely tea for the stressful times that we are experiencing. I always feel good and refreshed for drinking it and love to have the lemon after a meal with protein as I feel the digestive benefits.
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